Blogilates #MAYMuscles

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May 9 #MayMuscles

Salty510
Salty510 Posts: 121 Member
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How are you guys doing? It's been a little quiet out there... everybody ok? I hope you're all good. :)

We have arms and abs today!

Cassey wants us to go for a 15 minute jog. If that's not possible, just do 15 minutes of cardio. Here are a couple links to videos for that.

DISCLAIMER: I have not done all of these before and some are a few minutes more than 15 minutes and some are a few under. By no means am I insisting that you do these, I'm just trying to help by giving you some cardio ideas. If you have a favorite or two, I would LOVE it if you would reply and share the link! It's really hard to pick!

Burn Fat Fast: Cardio Workout (Mambo Your Metabolism) <--- I will likely do this one and if I have energy, do the other two after
http://youtu.be/dILstcZ78nc

POPCardio: Summer Sweatfest <--- I have done this one. I like it :)
http://www.youtube.com/watch?v=k1WPkgEb4t4

15 Minute Bootcamp
http://youtu.be/y84Fnn8Gb1s


So. I made a cardio playlist, because that's what I do to keep myself from getting distracted while I'm working out. If you're interested:

~ Cardio Playlist ~

http://www.youtube.com/watch?v=y84Fnn8Gb1s&amp;list=PLHUBrr4D0V_ErhOiJqS-iemsliDv28NvA

~ Blogilates Playlist ~

http://www.youtube.com/watch?v=WV4IUQ5iWW4&amp;list=PLHUBrr4D0V_ECcfJIowZyhlt6uqqX8YLV

Enjoy your workouts!

Replies

  • rubyboffin
    rubyboffin Posts: 19 Member
    Thank you so much!! Its nice to have those cardio video's,i did this one last week..
    http://www.youtube.com/watch?v=lOZDN1UnZ9U
    Have to do yesterday's workout too, so gonna be fun tonight! :) before i went to sleep yesterday i did the dance vids she uploaded... I'm so not good at that :P

    I also subsribed to your account, always handy.. Im called different on youtube though ;)
  • Salty510
    Salty510 Posts: 121 Member
    Thank you, ruby! I'll add your link to the cardio playlist for next Thursday!

    I am doing two workouts tonight also. :)
  • BrittanyMegan88
    BrittanyMegan88 Posts: 670 Member
    Oh..I'm not looking forward to that plank workout, haha.
  • kconcepc327
    kconcepc327 Posts: 12
    Workout been a lil tough but my muscles are getting used to it. Love it and the plank one was actually my fav today!! I was talkin planks with hubby this morning saying I need to improve and the opportunity came up. Super!! I can't wait to see way ill look and feel like at the end of this month.
  • BrittanyMegan88
    BrittanyMegan88 Posts: 670 Member
    Workout been a lil tough but my muscles are getting used to it. Love it and the plank one was actually my fav today!! I was talkin planks with hubby this morning saying I need to improve and the opportunity came up. Super!! I can't wait to see way ill look and feel like at the end of this month.
    Oh, that's crazy haha! Yeah there was more planking in today's workout than I think I've ever done since starting blogilates!!
  • BrittanyMegan88
    BrittanyMegan88 Posts: 670 Member
    Day 9 finished..

    mayday9_zpsc427e768.png
  • cliente
    cliente Posts: 40
    Burn Fat Fast: Cardio Workout (Mambo Your Metabolism)
    Really nice! :)
  • Salty510
    Salty510 Posts: 121 Member
    Burn Fat Fast: Cardio Workout (Mambo Your Metabolism)
    Really nice! :)

    Thanks!!!

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