THE SOPRANOS CHALLENGE-MAY

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May 13 th challenge

theparnellssean
theparnellssean Posts: 640 Member
edited January 23 in Social Groups
100 step ups 50 each side . 1.Stand just in front of the step, with your feet about shoulder-width apart. You can place your arms down by your sides or on your hips, whichever is more comfortable. 2.Step up onto the step with one leg in a steady and controlled motion, pulling yourself up onto the step. 3.Pause momentarily with both feet up on the step 4. Step down off the step with your opposite foot and then follow with the other foot, returning to the starting position. 5. Repeat this action, alternating the leading leg each time.

100 step ups = 1 large
Add 50 more earn an extra large

Good luck!

The Don

Replies

  • jacksagod
    jacksagod Posts: 176 Member
    Distance
    5.83 miles
    Floors Climbed
    8

    150 step ups completed
  • missmegan831
    missmegan831 Posts: 824 Member
    ***TEAM SACRIMONI*** STEP UPS

    Missmegan 150
    Karendee 150
    MissKriss3 100
    Likerebecca 150
    Taraanne 100
    Heppin1 150
    Traynorj 150
    Tubbyelmo 150
    Matawna 150
    Meemilla 150
    Nwintern 150
    Meandfrank 150
    Anagraphy 100
  • ImprovingEla
    ImprovingEla Posts: 396 Member
    TEAM Aprile:

    mrscruz625: done with bonus
    cbo1o: done
    Pamelagatormom: done with bonus
    Ukaggirl: done with bonus
    fmmahan: done with bonus
    BoboGritt: done with bonus
    cattracy0829: done with bonus
    spacecurly: XXX failed
  • kendallsauntie
    kendallsauntie Posts: 101 Member
    150 step ups complete!

    Team leotardo
  • theparnellslisa
    theparnellslisa Posts: 393 Member
    Theparnellslisa (Captain) 1 large
    Tymeshia
    mocatinho
    Kimberly3013 2 large
    Kbdartman300
    Shelli1982 2 large
    mudflatmabel
    Mindochka
    Weightwatchercindy 2 large
    leken04
    tiarew
    liz2512 1 large
    cyoung0317
    Ruth4111gut
    flyinghawk2012
    hairfix88
    dsgoingto 1 large
This discussion has been closed.

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