Tai Cheng anyone?
dwn2erth
Posts: 144 Member
Hi I've just ordered the new Tai Cheng challenge on Beach Body!!! I'm in the 'middle' of Chalean Extreme and I'm noticing stability; balance issues as well as my core not 'really' supporting some of the weight lifting moves. I could be going so much heavier..
I've always wanted to learn Tai Chi but didn't have the patience/ time to learn one move for an hour as it's taught around here! If you can find 'anyone' that teaches it. I'm also usually not available on the week-ends
I'm going to be mixin Tai Cheng in with Chalean Extreme.
Is anyone else trying this new functional type of excercise? I'd love to hear from you!!
Bonnie
I've always wanted to learn Tai Chi but didn't have the patience/ time to learn one move for an hour as it's taught around here! If you can find 'anyone' that teaches it. I'm also usually not available on the week-ends
I'm going to be mixin Tai Cheng in with Chalean Extreme.
Is anyone else trying this new functional type of excercise? I'd love to hear from you!!
Bonnie
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I'm wrapping up week 6 of Tai Cheng. How far have you gone?0
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