Tai Cheng anyone?

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dwn2erth
dwn2erth Posts: 144 Member
Hi I've just ordered the new Tai Cheng challenge on Beach Body!!! I'm in the 'middle' of Chalean Extreme and I'm noticing stability; balance issues as well as my core not 'really' supporting some of the weight lifting moves. I could be going so much heavier..

I've always wanted to learn Tai Chi but didn't have the patience/ time to learn one move for an hour as it's taught around here! If you can find 'anyone' that teaches it. I'm also usually not available on the week-ends

I'm going to be mixin Tai Cheng in with Chalean Extreme.

Is anyone else trying this new functional type of excercise? I'd love to hear from you!!

Bonnie

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  • cassi9879
    cassi9879 Posts: 57 Member
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    I'm wrapping up week 6 of Tai Cheng. How far have you gone?