May 13
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skyslady1
Posts: 55 Member
I decided that I can't get down on myself and that I must remember that this is a journey, so I have to know that there will be ups and downs and I cant allow myself to be derailed by either. As I was walking today I just kept reminding myself to keep pressing forward, thats the only was I'll ever stand the chance of winning.
This 60 min walk was both energizing and therapeutic!
This 60 min walk was both energizing and therapeutic!
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Replies
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I decided that I can't get down on myself and that I must remember that this is a journey, so I have to know that there will be ups and downs and I cant allow myself to be derailed by either. As I was walking today I just kept reminding myself to keep pressing forward, thats the only was I'll ever stand the chance of winning.
This 60 min walk was both energizing and therapeutic!
Good job and great attitude! Get knocked down seven times, get up EIGHT. You can do it.0 -
Zumba with the XBOX this morning, and then 20 minutes walking in the RAIN at lunch time! Ah well, I had an umbrella and I don't melt. Actually, the rain made everything smell really good! But now I have wet-dog smell in the house (the dog didn't think it was odd at all to walk in the rain, and thought we should stay out longer!).0
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So far 30 minutes in with Les Mills. Thinking about 30ish minutes on the treadmill later.0