GRRR...and its my own fault!
hmparkes
Posts: 2
I did it to myself.....my weakness....is Red Bull....which is full of sugar....I had two over the weekend and now I feel uuuggghhhhh.
I did so good last week watching what I ate and drank too.
I'm trying not to beat myself up over it too much and today is a new day and so far only water to drink.
I just want these last 7-8 lbs gone. But hitting 130 ( 3 lbs away....for the last forever) would tickle me
Thanks for listening
Heather
I did so good last week watching what I ate and drank too.
I'm trying not to beat myself up over it too much and today is a new day and so far only water to drink.
I just want these last 7-8 lbs gone. But hitting 130 ( 3 lbs away....for the last forever) would tickle me
Thanks for listening
Heather
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Replies
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Everyone gives in to temptation once in awhile. This weekend I had not 1, but 3 soft pretzels. Not proud of that, but I'm getting back on track this week so I'm not gonna sweat it!0
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my weakness is starbuck frappacinos
i did a 5K run on saturday and treated myself to one, but im really trying to stay away! so dont worry we all give in once in a while. Good Luck! 0 -
Once a while doesn't hurt - just learn moderation. Or, ideally, go for the sugar free version. I find it hits the spot in the same way, and doesn't make it feel like my teeth are going to drop out from sugar overload.0
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If you can kick the Red Bull habit that would be best in the long run,
If not try what Kellehbeans said and go for the sugar free version- less cals, same experience.0
