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GRRR...and its my own fault!

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hmparkes
hmparkes Posts: 2
in Social Groups
I did it to myself.....my weakness....is Red Bull....which is full of sugar....I had two over the weekend and now I feel uuuggghhhhh.

I did so good last week watching what I ate and drank too.

I'm trying not to beat myself up over it too much and today is a new day and so far only water to drink.

I just want these last 7-8 lbs gone. But hitting 130 ( 3 lbs away....for the last forever) would tickle me :)

Thanks for listening :)
Heather

Replies

  • redhead1910
    redhead1910 Posts: 304 Member
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    Everyone gives in to temptation once in awhile. This weekend I had not 1, but 3 soft pretzels. Not proud of that, but I'm getting back on track this week so I'm not gonna sweat it!
  • mamas0811
    mamas0811 Posts: 97 Member
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    my weakness is starbuck frappacinos :/ i did a 5K run on saturday and treated myself to one, but im really trying to stay away! so dont worry we all give in once in a while. Good Luck!
  • kellehbeans
    kellehbeans Posts: 838 Member
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    Once a while doesn't hurt - just learn moderation. Or, ideally, go for the sugar free version. I find it hits the spot in the same way, and doesn't make it feel like my teeth are going to drop out from sugar overload.
  • Squamation
    Squamation Posts: 522 Member
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    If you can kick the Red Bull habit that would be best in the long run,

    If not try what Kellehbeans said and go for the sugar free version- less cals, same experience.

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