JMBR and TurboFire Hybrid?
Aimer45
Posts: 55 Member
Hi Everyone! I have made it through JMBR and also TurboFire separately in the past. I want to start a new 12 week program combining them, since i love Jillian's strength training but I like TF cardio a lot more. Has anyone done this? I have tried searching for a hybrid schedule but since they are 2 different companies I haven't found anything.
I would appreciate any feedback on my outlined plan below.
Week 1
1. JMBR Disc 1 plus TF HIIT 15 or 20
2. JMBR Disc 2
3. Cardio: TF 45 minute workout or run outside
4. JMBR Disc 1 plus TF HIIT 15 or 20
5. JMBR Disc 2
6. Cardio: TF 45 minute workout or run outside
7. Rest Day
I would continue a similar pattern to complete all of BR.
I would appreciate any feedback on my outlined plan below.
Week 1
1. JMBR Disc 1 plus TF HIIT 15 or 20
2. JMBR Disc 2
3. Cardio: TF 45 minute workout or run outside
4. JMBR Disc 1 plus TF HIIT 15 or 20
5. JMBR Disc 2
6. Cardio: TF 45 minute workout or run outside
7. Rest Day
I would continue a similar pattern to complete all of BR.
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Replies
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I'm with you! I like both TF and JMBR, but get bored doing one series all the time! I'm going to try this too! I like to mix it up with a run here and there too! If you have time, would you post more examples of the order you will do the workouts? I'll do the same...thank you!
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