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Lean & Green = Paleo?

irisia99
irisia99 Posts: 58 Member
in Social Groups
When I go out to eat with friends (not my closest friends obvi bc they know I'm on medifast), I've started telling them I'm on paleo. It's easier to explain and perhaps a little more socially acceptable. The more I look into paleo, the more I see the similarities. Does anyone know if there are major differences?

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  • dugrn
    dugrn Posts: 47
    when i'm at my goal weight my plan is to transition into paleo. its the kind of food i like anyways. except i might add in some dairy.
    i have gotten some l&g ideas from paleo recipe/sites

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