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Welcome!
bethanylaugh
Posts: 237
Welcome!
This group was created to help those of us following the Perfect Health Diet to find each other on MFP!
To read more about the diet: http://perfecthealthdiet.com/
PHD facebook group (UPDATED!): https://www.facebook.com/groups/476375132470281/
Follow Paul Jaminet on FB: https://www.facebook.com/paul.jaminet
"Eat food. Mostly plants. Not too much."
Best of luck & health to everyone!
This group was created to help those of us following the Perfect Health Diet to find each other on MFP!
To read more about the diet: http://perfecthealthdiet.com/
PHD facebook group (UPDATED!): https://www.facebook.com/groups/476375132470281/
Follow Paul Jaminet on FB: https://www.facebook.com/paul.jaminet
"Eat food. Mostly plants. Not too much."
Best of luck & health to everyone!
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