favorite online workout videos
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auntsammy88
Posts: 401 Member
A lot of us use the internet as a resource to find free workout videos, and I thought it might be nice to have a place to post our favorite workouts as we come across them. Here are a few of my favorites:
https://www.youtube.com/user/yogayak - This isn't a video per se, but a youtube channel with a lot of yoga videos. If I do yoga at home, most come from this channel.
https://www.youtube.com/watch?v=zBrAbpOt-WY - Jessica Smith's indoor jogging workout. ("alternative to the treadmill")
https://www.youtube.com/watch?v=_vnxpG2BhIk - Jessica Smith's Kickboxing Ballet
https://www.youtube.com/watch?v=rAaHx5qsqhY good ashtanga yoga video
- This is a playlist of Laurel House's "quickie workouts in bed". These "workouts" are typically 10 minutes or less and you can do them all in your bed!
https://www.youtube.com/user/yogayak - This isn't a video per se, but a youtube channel with a lot of yoga videos. If I do yoga at home, most come from this channel.
https://www.youtube.com/watch?v=zBrAbpOt-WY - Jessica Smith's indoor jogging workout. ("alternative to the treadmill")https://www.youtube.com/watch?v=_vnxpG2BhIk - Jessica Smith's Kickboxing Ballethttps://www.youtube.com/watch?v=rAaHx5qsqhY good ashtanga yoga video- This is a playlist of Laurel House's "quickie workouts in bed". These "workouts" are typically 10 minutes or less and you can do them all in your bed!
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I like bodyrock.tv
I like this website. They have new workouts regularly. They are not very long and they have a variety of workouts for different levels.
I also like skimble workout trainer which is an app on my android tablet. I am not sure if apole has a version. They have lots of workouts. You can buy some but i just do the free ones. I like them because you don't stream them. They have descriptions and pictures. So when i am at my mother-in-law's i have a workout that doesn't stream since she has a limit on data on her internet.
Ash0 -
Great idea!
I have several bookmarks folder with fitness stuff and one is just full of channels, so I'll just list them by their name & anyone who wants can search. I *have not* tried all these :noway: , but checked them out and felt they were worth saving. Of course, some are favorites and some I still want very much to try out.
Youtube:
FitnessBlender
ZuzkaLight
blogilates
POP Pilates
BodyRock.tv
BeFit
LiveStrong
START Fitness
BeFitin90
Passion4Profession (how to do exercises)
TheDaily Hiit
Scooby's
HASfit
POPSUGAR
XHIT
LIVESTRONG Woman
RealFitTv
Redrita12 (lots of Exercise TV videos)
Insane Home Fat Loss
MyomyTV
jessicasmithtv
Zumba with Amber
Ekhart Yoga
Underground Wellness
Other related websites:
fitnessblender.com (great website with great searching and saving favorite workouts)
zuzkalight.com
doyogawithme.com
scoobysworkshop.com
hasfit.com
dumbbell-exercises.com
exrx.net
coolrunning.com (for c25k, etc)
stronglifts.com0 -
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https://www.youtube.com/watch?v=_vnxpG2BhIk - Jessica Smith's Kickboxing Ballet
- This is a playlist of Laurel House's "quickie workouts in bed". These "workouts" are typically 10 minutes or less and you can do them all in your bed!
I've got to check these 2 out right now!0 -
I like bodyrock.tv
I like this website. They have new workouts regularly. They are not very long and they have a variety of workouts for different levels.
I also like skimble workout trainer which is an app on my android tablet. I am not sure if apole has a version. They have lots of workouts. You can buy some but i just do the free ones. I like them because you don't stream them. They have descriptions and pictures. So when i am at my mother-in-law's i have a workout that doesn't stream since she has a limit on data on her internet.
Ash
Ash: I'll have to checkout that skimble workout trainer app to see if available for iPhone. I have a limited data plan and need non-streaming stuff, too.
I want to thank each of you for sharing all of this info and this is a GREAT topic thread!0 -
Ash, I added that Skimble Workout Trainer app to my iPhone and suggested it for other friends and family. Thanks for the info!0
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There is a 30 day yoga challenge with free yoga videos that are only 10-20 minutes long. Videos can be found on doyouyoga.com or youtube. So far, I've done 1 1/2 of them. I liked the first one a lot (focused on hip opening), but wasn't too fond of the 2nd ( focused on shoulders). Will let you know if there are any standouts for me.0
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There is a 30 day yoga challenge with free yoga videos that are only 10-20 minutes long. Videos can be found on doyouyoga.com or youtube. So far, I've done 1 1/2 of them. I liked the first one a lot (focused on hip opening), but wasn't too fond of the 2nd ( focused on shoulders). Will let you know if there are any standouts for me.
Sam, thanks, I've added this to my own list. 10-20 minutes is a perfect amount of time.0 -
I have BeFit saved as one of my channels and have done several of the workouts on there. Will check out others listed here!0
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If you look on YouTube, you'll find a LOT !0
http://www.youtube.com/watch?v=PxfTvsucsp0
