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Turkey Meatloaf cupcakes
liznsmith
Posts: 240 Member
This is a truly low fat recipe that tastes great!! I'm a cook for a Beverly Hills family and everything must be super healthy and very delicious.
1lb ground turkey
1 cup dry couscous
1 egg
1 onion minced or chopped
1 red bell pepper chopped
1 zuccini chopped
2 tbs worshester sauce
1 tbs dijon mustard
BBQ sauce
1 cup cake pan
Preheat oven to 350
Grab a big bowl and put the ground turkey in it.
Toss the chopped veggies on top of the turkey
Add the couscous worchester sauce, dijon mustard, and egg.
Mix everything together with hands
Place in cupcake pan
Top with a bit of BBQ sauce
Cook for 30 minutes or until internal temp reaches 160 degrees
1lb ground turkey
1 cup dry couscous
1 egg
1 onion minced or chopped
1 red bell pepper chopped
1 zuccini chopped
2 tbs worshester sauce
1 tbs dijon mustard
BBQ sauce
1 cup cake pan
Preheat oven to 350
Grab a big bowl and put the ground turkey in it.
Toss the chopped veggies on top of the turkey
Add the couscous worchester sauce, dijon mustard, and egg.
Mix everything together with hands
Place in cupcake pan
Top with a bit of BBQ sauce
Cook for 30 minutes or until internal temp reaches 160 degrees
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