Starting my reset
athenalove46
Posts: 182 Member
I figured I'd make this post so I can keep all my weight and measurements and such in one easy to find place. I started upping my calories a week ago. According to Scooby (at 31, 5' 4", 140#) my TDEE is 2189. I'm finally there. Through this process I have gained 5 lbs (though, that 5 pounds was gained over the past month). I'm not officially at my heaviest unless I was pregnant. Trying not to dwell on that.
Weight: 140.2#
Height: 5' 4"
arms: 11"
Chest: 34.5"
waist: 29"
Hips: 36"
thigh: 23.5"
calf: 15"
TOM is due in 2 days so might not be the best time to weigh and measure myself, but meh. Even though I have gained 5 lbs, my measurements are consistent. They haven't changed from the past 2 months. Also, I tend to hold on to my weight in my lower half.
I am doing the New Rules of Lifting for Women. I'm currently almost through with Stage 2.
Weight: 140.2#
Height: 5' 4"
arms: 11"
Chest: 34.5"
waist: 29"
Hips: 36"
thigh: 23.5"
calf: 15"
TOM is due in 2 days so might not be the best time to weigh and measure myself, but meh. Even though I have gained 5 lbs, my measurements are consistent. They haven't changed from the past 2 months. Also, I tend to hold on to my weight in my lower half.
I am doing the New Rules of Lifting for Women. I'm currently almost through with Stage 2.
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Replies
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You're doing great! You can do it I did an 8 week reset and am so happy I did. Check out my blog for details
http://www.myfitnesspal.com/blog/kitka820