Week 5 day 2
Options
Angelsrose12
Posts: 37 Member
Yesterday was week 5 day 2 for me. I was worried at first about the 8 minutes, but when it came time to walk, I was able to keep going. I did the entire workout at my 6mph jog (aside from the warm up, then I cooled down). And I felt great afterward! But then again, I was on a treadmill indoors with a nice fan. I am super pumped about day 3 now. I am thinking in 2 weeks I am going to try my first 5k. Yay!
0
Replies
-
great run!0
-
Rock! w5d3 is going to be awesome for you!0
