Challenge 22May13
Replies
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So I did the first day of the crunch challenge last night, and I thought 20 seemed a little easy, so I kept going through the tv commercials. I ended up doing 60, and I didn't think it was awful until I stood up and then my entire torso felt like it was going to explode lmao.
So lesson learned I will do the reccommended number of crunches that is written on the 30 day challenge.0 -
@AmyJRunner: I'm a pescatarian, too. I've only been at it for three months & I feel better, healthier, and more energized. It brings an interesting challenge to the diet! Trying to avoid carbs, while also staying away from most proteins... What do you make when you crave warm food?0
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Completed Day 2 crunches and squats! Very surprised I made it to 50 squats.0
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Completed Day 2 crunches and squats! Very surprised I made it to 50 squats.
Good job!! I'm going to do them tonight after work. How did you do the squats? Sets of 10 or did you power though? I can't go passed 10 without needing a small break0 -
Day 2 completed of 30 day crunch challenge!0
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I"m doing mine this evening but made it through day 1! I'm excited to keep going! Good work to you all!0
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Day 3 of the challenges complete! My abs are not sore, but my legs are definitely feeling it! :happy:0
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Day 3/30 complete of the crunch challenge! I attempted to do some squats today, did about 15 good ones and 4 baby ones, my tendon is not quite ready for it, so I'm not going to push that! But tossed in some knee lifts and that felt good.0
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So I did the first day of the crunch challenge last night, and I thought 20 seemed a little easy, so I kept going through the tv commercials. I ended up doing 60, and I didn't think it was awful until I stood up and then my entire torso felt like it was going to explode lmao.
So lesson learned I will do the reccommended number of crunches that is written on the 30 day challenge.
I did the same thing the first day. I was running all day yesterday and I forgot to do mine, so I will double up today.0 -
Day 4/30 of crunch challenge complete! Got a few laps around the block in today as well! Tomorrow going to the pool0
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That is awesome Diamond
Day5/30 Ab and squats I have never done so many squats and to think this is only the beginning.0 -
I'm liking these challenges so far! I've been able to keep up.0
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90 squats was a little rough last night for day 7, and I'm feeling the 50 crunches.0
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Days 8 & 9 done! Feeling good about these challenges!0