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is cassava paleo?

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jennaworksout
jennaworksout Posts: 1,739 Member
in Social Groups
Just had some beet, plantain, sweet potato and cassava chips, they were very delicious, now I am wondering if they are a good paleo food?

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  • jennaworksout
    jennaworksout Posts: 1,739 Member
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    bump
  • tekwriter
    tekwriter Posts: 923 Member
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    Just looking at paleo hacks I would say the jury is still out. some say yes, some say no. Sorry that isn't much help. I am hoping for a yes that would be a wonderful replacement for potato.
  • treatgirl
    treatgirl Posts: 36 Member
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    Yup, but be careful as you would with sweet potato
  • jennaworksout
    jennaworksout Posts: 1,739 Member
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    I think I am leanig towards yes too...along the lines as sweet potato, which I have 2 or 3 times a week as I workout alot...gonna try them this weekend!!

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