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Healthy Living Accountability Buddy?

KGTraxler
KGTraxler Posts: 144
edited January 25 in Social Groups
I was wondering if anyone would want to be my healthy living accountability buddy. I am living away from my loved ones & feel like I need an extra oomph of support. I eat 2000 calories per day--3 days of cardio, 3 days of strength training. Macros are: 40% carbs, 30% protein, 30% fat. 5'3 & 160 pounds. BFP: 27%. I'd like to get down to 24% body fat--weight isn't one of my huge concerns. If we have similar goals & you'd like to connect, please do so! :flowerforyou:

Replies

  • ANewLucia
    ANewLucia Posts: 2,081 Member
    We are already friends;-)
  • DebRives
    DebRives Posts: 221 Member
    Add me! :flowerforyou:
  • natini
    natini Posts: 347 Member
    I am currently at 25.1% body fat. Trying to get to 23%. I eat about 1900 calories a day. I lift 3 days a week and walk or hike other days for cardio. Feel free to add me.
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