Week 4: How are you doing?
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srcardinal10
Posts: 387 Member
So, how are you all doing?!?
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Replies
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Not sure I am going to make it.
Daily finishing below may calorie limit
Working out at the gym 3 days a week
walking 30 mins every night after supper
but
put on 2 lbs in the last 10 days.
WHY!!0 -
Not sure I am going to make it.
Daily finishing below may calorie limit
Working out at the gym 3 days a week
walking 30 mins every night after supper
but
put on 2 lbs in the last 10 days.
WHY!!
Are you eating enough?? what kind of gym workouts are you doing?? Don't give up!0 -
I will let you know how I am doing tomorrow or Saturday with weights and measurements!0
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I think I'm still holding onto water weight. I think I look like I've lost some, and people have made comments but the scale isn't moving. So I'm gonna play around with my calorie intake. I really want to look killer for the first day of summer!0
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Not sure I am going to make it.
Daily finishing below may calorie limit
Working out at the gym 3 days a week
walking 30 mins every night after supper
but
put on 2 lbs in the last 10 days.
WHY!!
Are you eating enough?? what kind of gym workouts are you doing?? Don't give up!
I am ranging 10 - 50 calories below my limit. 30- 40 mins of cardio (spinning & Rowing ), 20 - 30 mins of weights/palates. drinking water the whole way through. very frustrated.0 -
I lost 1.8 lbs this week0
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Not sure I am going to make it.
Daily finishing below may calorie limit
Working out at the gym 3 days a week
walking 30 mins every night after supper
but
put on 2 lbs in the last 10 days.
WHY!!
Are you eating enough?? what kind of gym workouts are you doing?? Don't give up!
I am ranging 10 - 50 calories below my limit. 30- 40 mins of cardio (spinning & Rowing ), 20 - 30 mins of weights/palates. drinking water the whole way through. very frustrated.
What are your calories set at??0 -
Weight down a bit today, but more important some inches lost... not in my problem areas but it will get there! More measurements in a month!
Keep at it everyone!
Going to be a tough weekend for me food wise and no exercise but I will do the best I can!0 -
Losing weight (slowly) but injured my right knee then my left leg so instead of doing 30 day shred on week days and c25k 3 times a week I'm walking instead. Between 2-6miles on weekdays until recovered0
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Weighed in yesterday, and come in at 137.6
dropped the water weight and about a pound. I'm getting there slowly; I'd love to hit 135 in the next week/ week and a half 0 -
Doing good on almost everything.
Weight - 2.8 pounds gone for good
Neck - +.5" (Since I don't feel any fat deposits here, I'm not going to complain about a small increase/decrease.)
Waist - 1.2"
Hips - 2.3"
Thigh - 1.3"
Calf +.2 (same as the neck, no visible fat deposits, and the fat lump right around the knees is vanishing, so just want to make sure it doesn't massively shrink - that would be muscle mass going)
Upper arm - .2"
Not sure if I can crow yet in delight, but body fat measurements are down by 5%, which drops me out of obese into acceptable (over weight?) and still coming down.
And the bad habit kicking process is doing OK - it's wavering. Was down to just 0 nicotine e cigs and snus, then ran out of cartridges. Waiting on my order to come in to tackle this again. (And, making note to put my order in earlier!)0
