Thought I would start a thread about food... heck that is why we are all here right?? Probably because we love it too much... Maybe we can share healthy recipes, food substitutions, how we feel about food, what triggers us to overeat....
My weight is up... think it is due to TOM... still keeping at it but back to counting calories... need to figure out where I am going wrong I have been at a standstill for quite some time.
So, how are you all doing?!?
Something I have heard my entire life is, "Do something every day that will bring you closer to your goals/dreams/desires." With that in mind, when I joined this group, I decided that I would work on making the above statement part of every day. Today to implement this: I focused on my breast stroke in the pool - by this…
:) Chocolate chip cookies!! I love them so much. My favorites are from Panera and Jimmy Johns. Both top 400 calories. During my once a week cheat meal, I almost always eat a cookie! LOL And you?
So, if you read my post in the welcome group, long-winded as it was, I mentioned that I went through a ROUGH break-up at the beginning of the year. Once I started battling to get out of my funk, I got into quotes pretty seriously. Each day, I wake up and write down one new quote on a post-it and place it on my mirror.…
So, how is everyone's progress?!? I'll check-in tomorrow with my progress and stats!
Hope I am not stepping on toes by creating a new topic but thought this would be a good place to post our daily workouts?? Today I will be doing Week 4, Day 4 of Jillian Michaels Ripped in 30. I usually warm up with a little stationary bike. I will also do my daily dog walk which is about 1.2 miles. Going to try and get…
Where is everyone. It says 92 people joined our group. Yet there are just a handful that are even posting anything. Sure could use some support here . That is why I joined how about you? How are you doing so far?
Each week, I'll create a new check-in for everyone to write down where they are. We can discuss progress, what we've done, what we're doing to get there. It will be a great way to motivate one another, congratulate members, and maybe pick-up some tips along the way! I did not stand on the scale or take my measurements…
