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May 30, 2013

LizardQueen4PointOh
LizardQueen4PointOh Posts: 245 Member
edited January 25 in Social Groups
creatingadestiny.com*wp-content*uploads*2012*03*Motivational-Fitness-Workout-Quotes-104.jpg

Or in our case, no matter what we log. :wink:

Replies

  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    I like this poster. You can't lie to yourself basically!

    Finally going back to nia in a hour. Not 100% but close enough to move, tired of doing nothing.
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    I like this poster. You can't lie to yourself basically!

    Finally going back to nia in a hour. Not 100% but close enough to move, tired of doing nothing.

    Glad you're feeling a little bit better. :-)




    Today, I went to the park ALONE and ran 5k. It felt good to get all the way through it, for a change (since I usually become distracted and quit early when my husband and lil girl are there). Unfortunately, I forgot to eat lunch beforehand (grrrrr. I'm so dense sometimes...I think I need a coach), but since I didn't do the usual 30-45minutes worth of 37+pound tot-carrying beforehand, I had enough energy to keep going today. My son and I grabbed some ice cream (I got the 0%sugar) and walked all the way home. Not bad. Gonna have to do some HG exercises tonight.


    Have a good one everyone!
  • LizardQueen4PointOh
    LizardQueen4PointOh Posts: 245 Member
    Just checking in. I've been reading the daily threads, just haven't been up to much to post about. I haven't been exercising and the last 2-3 days my lower back has a twinge and feels very tight, like it may go out if I do too much. I don't recall doing anything to aggravate it... so, I'm just taking it easy and trying to stick to my TDEG or at least under my TDEE with calories. I think I'll do some more Just Dance 4 with the kids after nap. The kids and I all had lots of fun doing it yesterday. :smile:

    Have a great day, everyone!
  • auntsammy88
    auntsammy88 Posts: 381 Member
    Just did Fitness Blender's Red Light Green Light HIIT cardio workout. (18 min.) I may do something else later on. Would like to go for a run tonight or tomorrow morning if the storms clear out. =)

    Sherry: Great run!!

    Marla and Liz: Feel better soon!
  • auntsammy88
    auntsammy88 Posts: 381 Member
    Just did Fitness Blender's Red Light Green Light HIIT cardio workout. (18 min.) I may do something else later on. Would like to go for a run tonight or tomorrow morning if the storms clear out. =)

    Sherry: Great run!!

    Marla and Liz: Feel better soon!

    I ended up doing C25K after dinner. 18 minutes jogging 16 minutes walking.
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