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May 30, 2013
LizardQueen4PointOh
Posts: 245 Member
Or in our case, no matter what we log.
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I like this poster. You can't lie to yourself basically!
Finally going back to nia in a hour. Not 100% but close enough to move, tired of doing nothing.0 -
I like this poster. You can't lie to yourself basically!
Finally going back to nia in a hour. Not 100% but close enough to move, tired of doing nothing.
Glad you're feeling a little bit better. :-)
Today, I went to the park ALONE and ran 5k. It felt good to get all the way through it, for a change (since I usually become distracted and quit early when my husband and lil girl are there). Unfortunately, I forgot to eat lunch beforehand (grrrrr. I'm so dense sometimes...I think I need a coach), but since I didn't do the usual 30-45minutes worth of 37+pound tot-carrying beforehand, I had enough energy to keep going today. My son and I grabbed some ice cream (I got the 0%sugar) and walked all the way home. Not bad. Gonna have to do some HG exercises tonight.
Have a good one everyone!0 -
Just checking in. I've been reading the daily threads, just haven't been up to much to post about. I haven't been exercising and the last 2-3 days my lower back has a twinge and feels very tight, like it may go out if I do too much. I don't recall doing anything to aggravate it... so, I'm just taking it easy and trying to stick to my TDEG or at least under my TDEE with calories. I think I'll do some more Just Dance 4 with the kids after nap. The kids and I all had lots of fun doing it yesterday.
Have a great day, everyone!0 -
Just did Fitness Blender's Red Light Green Light HIIT cardio workout. (18 min.) I may do something else later on. Would like to go for a run tonight or tomorrow morning if the storms clear out.
Sherry: Great run!!
Marla and Liz: Feel better soon!0 -
Just did Fitness Blender's Red Light Green Light HIIT cardio workout. (18 min.) I may do something else later on. Would like to go for a run tonight or tomorrow morning if the storms clear out.
Sherry: Great run!!
Marla and Liz: Feel better soon!
I ended up doing C25K after dinner. 18 minutes jogging 16 minutes walking.0
This discussion has been closed.