Confusion on net carbs
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beyourown
Posts: 18
This may be going way over my head, but i read that net carbs are carbs minus dietary fiber. correct? if so when i look on the back of the box of the atkins carb bars, the carbs-dietary fiber do not equal what they advertise the net carbs are on the front. Am i missing something?
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Just saw this question posted 2 days ago. my bad!0
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Glad you had it figured out0
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how do you calculate net carbs??0
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how do you calculate net carbs??
You deduct fiber and sugar alcohols from the total carb count.0