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Choanni64
Choanni64 Posts: 13 Member
edited December 2024 in Social Groups
Hi All. I am 47 and 304 pounds. I have lost 20 pounds since March 2012. I just joined a gym and worked out in a treadmill class this morning...huffing and puffing...at a 8.0 incline. And I didn't hold on to the bar....so proud of myself!

Have a fabulous day!

Joani:heart:

Replies

  • mgkramer
    mgkramer Posts: 18
    Great job! And great to see you on here. Keep up the fantastic work. DOesn't it feel good?
  • carpar1
    carpar1 Posts: 211 Member
    8.0 incline is awesome Joani, keep it up and those pounds will be dropping fast!
  • Choanni64
    Choanni64 Posts: 13 Member
    Just an update! Been following 1200 calorie food plan and exercising 4 to 5 days a week. Yes, I am loving the way it makes me feel! I am now 288.4 (don't hate me cuz I love the points....lol) Down 14 lbs since my first post! I have gone from a 4x to a 2x/1x. It is fabulous! Thanks for the support and encouragement! Feel free to add me as a friend.:happy:
  • dovek11
    dovek11 Posts: 94 Member
    I love the 'points' too~ ! LOL You are doing fantastic !!!! I bet you feel like a rock star! Its an amazing feeling when we challenge ourselves and succeed, isn't it??

    I am so proud of you too!!!!!!!!!!!!!
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