Challenge is Almost Over :0(
DarkFlutter
Posts: 336 Member
Anyone thought of what we could do for August?
I like the way that this one was set up with starting with something basic and adding a new tier to each week.
I've found I do much better with exercise if I have a program to follow...but I don't know anything about creating something.
I like the way that this one was set up with starting with something basic and adding a new tier to each week.
I've found I do much better with exercise if I have a program to follow...but I don't know anything about creating something.
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I was thinking the same thing only yesterday.
I was actually thinking we could continue the walking and change the mine challenges each week but I am open to other's ideas.0 -
I definitely want to continue the walking.
Though I'm not sure adding the weight did anything but slow me down. When I compared it to the week without it, everything was the same except time :0(0 -
I too have enjoyed this challenge.... I would definitely enjoy continuing a challenge while adding and building things onto the workout...
The weights were supposed to help with toning some muscles while you walked... It shouuld have gotten a little easier the by wk 3....
It didn't necessarily slow me down... Just winded me a lil more while on.inclines...
Let me know what ya'll come up with...
Ya'll wanna work on increasing our ability to jog maybe???0
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