30 Day Shred Support

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Weekly weigh in

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Charlene_91
Charlene_91 Posts: 323
in Social Groups
Every week when we weigh in we will post our results here..
Also put your starting weight of the first day you started the shred.

Gd Luck...

My SW: 224lb
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Replies

  • skyshadowsed
    skyshadowsed Posts: 14
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    My SW: 170lbs
    Can't wait to see if i'll lose any lbs in a week!
  • chezileigh
    chezileigh Posts: 255
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    My start weight was 183.3 and when I weighed myself a couple of days in I'd gained over a pound!

    Hopefully when I weigh myself on Friday I've started to lose.

    I did lose an inch under my bust, 1/4 inch from my waist and 1/2 inch from my hips though.
  • Charlene_91
    Charlene_91 Posts: 323
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    I did lose an inch under my bust, 1/4 inch from my waist and 1/2 inch from my hips though.

    Wow, how many days was you doing it before you started losing inches? WTG
  • zanasush
    zanasush Posts: 35 Member
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    Hello

    My SW: 135.34 lb,
    height 5,2'
  • quietattheback
    quietattheback Posts: 84 Member
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    cant put my weight.. i tried and deleted it.. sorry

    I want to lose 14lb by Sept 5th
    height 5'6'

    I need to lose at least 3 stone but that is too big a number for me to think about so i am taking it 1 stone at a time...
  • Charlene_91
    Charlene_91 Posts: 323
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    cant put my weight.. i tried and deleted it.. sorry

    I want to lose 14lb by Sept 5th
    height 5'6'

    I need to lose at least 3 stone but that is too big a number for me to think about so i am taking it 1 stone at a time...

    We have similar stats, i wanna lose another 4 stone but i'm doing mine in mini goals of 10lbs. We can do it :-D
  • quietattheback
    quietattheback Posts: 84 Member
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    :-) i'm just nit ready to admit my weight out loud... i'll build up the courage...
  • Charlene_91
    Charlene_91 Posts: 323
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    :-) i'm just nit ready to admit my weight out loud... i'll build up the courage...

    You will! We are all here for the same reason whether we weigh 100lbs, 200lbs, 300lbs etc, we all want to shift them pounds & we will :)
    The 30DS is going to help specially with the measurements :)

    x
  • quietattheback
    quietattheback Posts: 84 Member
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    :-) i'm just nit ready to admit my weight out loud... i'll build up the courage...

    You will! We are all here for the same reason whether we weigh 100lbs, 200lbs, 300lbs etc, we all want to shift them pounds & we will :)
    The 30DS is going to help specially with the measurements :)

    x
    Thanks for the support :-)
  • lynn6575
    lynn6575 Posts: 7
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    Hi I just learned about this site yesterday, and I am already excited about it, my starting weight is 189 lbs, when does everyone weigh in to report on here again?
  • Ladysliverkin
    Ladysliverkin Posts: 3 Member
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    Weigh right now at 144 pounds
  • quietattheback
    quietattheback Posts: 84 Member
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    my first weigh in is tomorrow...
  • chezileigh
    chezileigh Posts: 255
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    well the inch loss wasn't just 30DS, I only started that on Friday and rested on Sunday, but I had been dieting, lifting and running for nearly a week before that. Not that I can lift much lol!

    The measurements were taken on Sunday after starting just over a week before I think.
  • chezileigh
    chezileigh Posts: 255
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    Also lost 1% of body fat according to an online calculator that does it from measurements!
  • Charlene_91
    Charlene_91 Posts: 323
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    That's Awesome Chezileigh.

    Just weigh in on your normal day, mines a Saturday Morning.
  • supermomtoo4
    supermomtoo4 Posts: 27 Member
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    My SW: 145.5 lb
  • quietattheback
    quietattheback Posts: 84 Member
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    :wink: lost 2lbs :smile: from sw182
  • Charlene_91
    Charlene_91 Posts: 323
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    :wink: lost 2lbs :smile: from sw182

    Well done :)
  • chezileigh
    chezileigh Posts: 255
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    brilliant jowalm :)
  • chezileigh
    chezileigh Posts: 255
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    So discouraged now. Just done my weight and measurements, I have lost 1/4 of a pound (bearing in mind last week I gained more than that) and all of my measurements are the same. Photos look exactly the same. Not sure why I'm bothering now because I have lost weight before and the first few weeks are usually the best, in my case, since I started working out I have gained overall.

    pissedoff.com

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