4-Week "Mission SLIM Possible" Challenge

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Week 4 Day 2

mom2boys3
mom2boys3 Posts: 125 Member
edited December 2024 in Social Groups
Well, I didn't get my walk in yesterday, so today I was really feeling the increase, after so much time off. I managed 1.75 miles with 4lbs of weight added. I will do my abs later, as well as get in the rest of my walk. Have a great day everyone!

Replies

  • mom2boys3
    mom2boys3 Posts: 125 Member
    Well, I finished my walk for a total of 3 miles today, carrying 4lbs, also 75 crunches. Hope everyone is still working hard in this last week.
  • TArnold2012
    TArnold2012 Posts: 929 Member
    Done done done !!!
  • DarkFlutter
    DarkFlutter Posts: 336 Member
    I missed most of Week 3. But am kinda combining weeks 3 and 4.

    I added the ab exercises this week...using an ab wheel (regular sit-ups/crunches hurt my back) and am doing 4 sets of 25 each night.

    Walked a little farther each night too.

    Weight is still the same...8lb vest.
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