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    My progress, 2 months of EM2WL

    Posts: 20 Member
    edited December 2024 in Social Groups
    So, in two months of doing EM2WL, I have lost 9.8 pounds (for a total of 12.8 pounds since starting MFP)! I've also lost several inches, but I measure on the first of the month, so I don't know yet what the updated stats are. But it is DEFINITELY time to start wearing some smaller clothes, especially pants, as these ones are looking so baggy :)

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    Replies

    • Posts: 200 Member
      Great job!!! Keep it up!!!
    • Posts: 1,134 Member
      Wonderful, so good to hear success stories!
    • Posts: 292 Member
      :flowerforyou: Fabulous stuff, you will be so proud & happy. I love you profile pic...so true.

      All the best for more great results.:flowerforyou:
    • Posts: 358
      Great results! Well done : )
    • Posts: 273 Member
      Brilliant result. I love reading of the successes in his group. Yay!
    • Posts: 307 Member
      thats a great result well done :) and all from eating more? Cant argue with this philosophy. Keep up the great work.
    • Posts: 118 Member
      Congratulations. Awesome Job!
    • Posts: 469 Member
      So happy for you. Congratulations! :)
    • Posts: 31 Member
      Great job! Looking forward to seeing your inches lost tomorrow!
    • Posts: 1,089 Member
      Yay YOU !!!!
    • Posts: 945 Member
      So great to hear! Wonderful results!
    • Posts: 651 Member
      Definitely stuff I need to see! :) I'm still mentally battling with this whole idea. It's a war zone of fear, doubt, and excuses! Thank you! :)
    • Posts: 95 Member
      That's great!
    • Posts: 10
      Good for you! Yay! I can't wait to get there. Keep up the good work!
    • Posts: 38 Member
      Yay!! Congrats!!
    • Posts: 415 Member
      That's awesome! Great job!!!
    • Posts: 20 Member
      Thanks, I figured I make my pic something that I read every time I log in to remind me that progress is still being made even if my weight for the week hasn't changed! I like your pic too!
    • Posts: 20 Member
      Yeah, the majority of my loss is from eating more! I started trying to lose weight April 23 eating around BMR (and eating back exercise calories) and had about 13 scattered days of not quite netting BMR, and lost the first 3 pounds. I started EM2WL on May 27. I'm doing a 15% cut, and have had about two weeks eating around TDEE.
    • Posts: 20 Member
      That's why I figured I would post, since the group is new and so many people wonder if it really does work :) Well, I can say it's working for me, and Ii feel like this is something I can sustain long term, unlike trying to eat around BMR, which I have always done in the past (never could manage to eat only 1200 calories a day, I don't know how anyone can do that!)
    • Posts: 458 Member
      That is just awesome!!!
    • Posts: 77 Member
      Congrats! Fabulous results, thanks for sharing.:smile:
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