Today I wanted to touch on Cellulite and the misconceptions of it. I was reading Leandro's information and he posted a great blog I wanted to share. (Leandro is the trainer in BBL) It was something that I didnt believe I could ever get rid of but after I read this and he confirmed that you CAN, I felt the need to share it.

This is his entry:

"This week as I was getting some blueberries to make the breakfast recipe video I just posted for you, I noticed on the cover of two of the magazines at the checkout stand that celebrities like Britney Spears, Kim Kardashian and others were complaining that they had lost weight and still had cellulite. The articles went on to say that there was nothing they could do.

It seems that most people believe that there is nothing they can do about cellulite and I want to tell you that they are TOTALLY wrong.
...
Cellulite is not (in most cases) something you need to live with. People who have cellulite are often more embarrassed than folks who are simply overweight and even thin people can have it. Additionally, Cellulite is a symptom that indicates that there are other things that you need to pay attention to.

Cellulite is a different problem than simple fat because it is an area of the body that lacks oxygen. Without a very specific workout plan you will not be able to target those areas because they get less blood flow and so they are much harder to eliminate, but you can get rid of cellulite if you know how."