Starting Phase 2
KAR1959
Posts: 4,335 Member
Starting tomorrow...any advice??? I stayed on phase 1 and extra week...didn't feel I was ready to move on. I'm shaking in my boots...
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I like cardio 2 better than cardio 1. also, prepare yourself for more yoga inspired moves!0
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Thanks! About to get started!!0
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I started phase 2 on August 1, and I like workouts 5 and 6 better than the workouts in 3 and 4. This morning I did the cardio 2 for the first time, and I really can see myself doing the whole routine. I don't know if I got stronger and more stamina but I'm amped about weeks 5 and 6. :-)0