lately I haven't been feeling too well. its nothing inparticular i just am maybe a little run down. I've not been wanting to eat anything, and i've been struggling to eat well over the last three months or so. i am going to have a few days off and see how I am next week. i may still log my food. because i need to make sure i eat, i used to have an eating disorder and i don't want it to get its grips into me again. it really might just be i'm run down. i have been on a limited calorie counting lifestyle changing diet for so long9 2 yrs) i may just have been getting a bit obsessed. i'm hoping a few days to reset myself and let myself eat what i maybe need for a while might be more benificial for my health. I have lost some weight and are more active and mobile. but to the calories i eat and my activity levels i haven't really lost as much as i should have or would have liked to. I feel my weight is being held back because of something to do with my past, spirit and lack of fellowship. please pray for me. for me to be doing Gods will and doing and being as He would want me to live.
i have been away from church for a while and went back on Sunday. i think my not feeling right could be down to my spirit. I have started to pray through my issues that have come up and through whats trying to get me to give up trying to met and be healthy and my weight down.