Runners' Check-in for August & Week 1 (Wed 08/01 - Su 08/05)
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I'm at 9 miles of running so far this week/month.
Thanks for your work!0 -
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8/3: 6 Miles..0
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8/3 - 3.3 miles
Monthly total - 7.8 miles0 -
Please add an additional 3 miles for July that I forgot to send in.... for a total of 60 miles last month.
For 8/1 thru 8/5.... 8 miles so far... not sure if I'll get any more in this weekend as we're heading out on vacation!!!0 -
9 miles today, 17 for the month.0
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August 3: 7 miles0
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7 miles in the rain for me today. Yay, glad to finally get some on the board!0
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Friday 8/3- 9 miles
WTD- 9 miles
MTD- 9 miles0 -
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5 miles today including a 4 mile time trial in 28:28. I am very happy with this time
Splits were:
7:17
7:25
7:01
6:45
I think I'm on track for a good 10k in October, which will be my first race ever.0 -
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8/4 - 16.6 MILES!!!! YEAAAAAAHhHHHH.. That's right!!! Hard run today!0
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I ran 10.5 miles this week.... and my goal for August is 70 miles0
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8/4 - 6 miles
MTD - 15
goal - 500 -
8/4 - 16.6 MILES!!!! YEAAAAAAHhHHHH.. That's right!!! Hard run today!0
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