We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Subtle Changes

zukkiz
Posts: 362 Member
I debated on if I should put these up, because I only see subtle changes, but here they are.
The first half of each picture is from 4/30/12 when I started NROLFW and EM2LW. The second half is from this morning. I start Stage 4 today. I was 171 on 4/30 and I am 163.5 now.



The first half of each picture is from 4/30/12 when I started NROLFW and EM2LW. The second half is from this morning. I start Stage 4 today. I was 171 on 4/30 and I am 163.5 now.




0
Replies
-
I can see changes for sure!! Especially in your arms.
Well done!0 -
Subtle? Guuuuuurrrrrrrrrl. There are definite changes there.
Keep it up!0 -
Subtle?:noway:
I see big changes everywhere!
I can hope to get these kind of changes...
Congratulations, your hard work is paying off:flowerforyou:0 -
You look great!! They are not subtle changes. Keep it up! You are making many of us jealous! :flowerforyou:0
-
I see changes, looks real good. Keep up the hard work!0
-
I agree with pp. Those are not subtle changes. Especially arms and back
Keep up the great work0 -
Woohoo! I am most impressed with your upper back, you had some fat peeking out in the first pic and it is all gone! Well done!0
-
Thanks everyone!!! As I look at them again I can finally see the changes in my back and arms!!! This has been the best journey I have made towards getting fit again!!!0
-
Definite changes! Wow! Keep up the great work!0
-
oh my goodness!!! I see HUGE changes! your stomach is much flatter, your arms have changed a TON!! your back...really everywhere! Great job!!0
-
Those are phenomenal changes!! You go!!0
-
OH MY GOODNESS!!! Your changes are VERY noticable and YOU LOOK AWESOME!!!!
I am so happy for you!!!
And you HAVE to get one of these for inspiring ALL of us::flowerforyou:
:drinker:
:flowerforyou:
:drinker:
:flowerforyou:
:drinker:
:flowerforyou:
:drinker:
:flowerforyou:
:drinker:
:flowerforyou:
:drinker:
0 -
You all are so sweet thanks.
This is an awesome journey!0 -
I am so happy you posted these to get the unanimous feedback that you have changed a lot! It is such a slow process that we doubt any sort of progress and this group really helps
You are all fantastic, I'm so glad to have this group!!0 -
Oh yes indeed! I can also see more than 'subtle' changes. Great work
you must, and SHOULD be, so pleased with your results.
0
This discussion has been closed.