clean eating recipes
Buttabooti
Posts: 7
So I'm new to this whole new way of eating. I'm very exciting to start this new chapter of my life. I started looking into it because I want to lose the rest of my baby weight. But the more I reagd about this life style the more I decided this is the way its going to be. I want to raise my daughter on REAL food and have her grow to be a happy and healthy child! And of course I want to be healthy myself. So it would be great if anyone has any recipes they could share. The more options their are the easier it is. Thank you.
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Replies
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You might also try looking in the paleo and primal group boards, they tend to be pretty clean as well. I've got a clean cookbook, but I really love the Paleo Comfort Foods book.0
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Hello!
Feel free to take a look at my food diary anytime. We eat *mostly* clean and I am happy to share any recipes with you that you think you might want to try! Good luck!!0 -
http://www.100daysofrealfood.com/
http://www.thegraciouspantry.com/
Both of these have tons of great recipes and ideas. Both of them have children so they have ideas for kids as well. Good Luck!
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Google he recipe Swiss Muesli from Tosca's The Eat-Clean Diet...I love it and have been making for years now...if you want a light but very filling breakfast this is it!0
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I bought most of Tosca Reno's clean eating books, love and filling.
My new fav:
Oven 350
2 slices of turkey bacon chopped, chopped onion (or tomatoe or both)
Spray 2 holes in muffin sheet
put turkey, veggies in muffin hole and add 3-4 egg whites
top with 1tbsp bread crumbs that have been lightly toasted in a pan (1-2min.)
After 20-25 min you have a high protien filling breaky.
I make a hole muffin tin so I have snacks pre-made for the next couple of days.
I figure its 80ish calories for each and filling!0
