Subtle Changes
            
                
                    zukkiz                
                
                    Posts: 362 Member                
            
                        
            
                    I debated on if I should put these up, because I only see subtle changes, but here they are.
The first half of each picture is from 4/30/12 when I started NROLFW and EM2LW. The second half is from this morning. I start Stage 4 today. I was 171 on 4/30 and I am 163.5 now.



                
                The first half of each picture is from 4/30/12 when I started NROLFW and EM2LW. The second half is from this morning. I start Stage 4 today. I was 171 on 4/30 and I am 163.5 now.



                0        
            Replies
- 
            I can see changes for sure!! Especially in your arms.
Well done!0 - 
            Subtle? Guuuuuurrrrrrrrrl. There are definite changes there.
Keep it up!0 - 
            Subtle?:noway:
I see big changes everywhere!
I can hope to get these kind of changes...
Congratulations, your hard work is paying off:flowerforyou:0 - 
            You look great!! They are not subtle changes. Keep it up! You are making many of us jealous! :flowerforyou:0
 - 
            I see changes, looks real good. Keep up the hard work!0
 - 
            I agree with pp. Those are not subtle changes. Especially arms and back

Keep up the great work0 - 
            Woohoo! I am most impressed with your upper back, you had some fat peeking out in the first pic and it is all gone! Well done!0
 - 
            Thanks everyone!!! As I look at them again I can finally see the changes in my back and arms!!! This has been the best journey I have made towards getting fit again!!!0
 - 
            Definite changes! Wow! Keep up the great work!0
 - 
            oh my goodness!!! I see HUGE changes! your stomach is much flatter, your arms have changed a TON!! your back...really everywhere! Great job!!
                        0 - 
            Those are phenomenal changes!! You go!!0
 - 
            OH MY GOODNESS!!! Your changes are VERY noticable and YOU LOOK AWESOME!!!!
I am so happy for you!!!
And you HAVE to get one of these for inspiring ALL of us:
 :flowerforyou: 
 :drinker: 
 :flowerforyou: 
 :drinker: 
 :flowerforyou: 
 :drinker: 
 :flowerforyou: 
 :drinker: 
 :flowerforyou: 
 :drinker: 
 :flowerforyou: 
 :drinker:                        0 - 
            You all are so sweet thanks.
This is an awesome journey!0 - 
            I am so happy you posted these to get the unanimous feedback that you have changed a lot! It is such a slow process that we doubt any sort of progress and this group really helps

You are all fantastic, I'm so glad to have this group!!0 - 
            Oh yes indeed! I can also see more than 'subtle' changes. Great work
 you must, and SHOULD be, so pleased with your results.                        0 
This discussion has been closed.
            










