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Fit Test Result #3

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peachyxoxoxo
peachyxoxoxo Posts: 1,178 Member
in Social Groups
Post results here!

Happy to see continued improvement!

1. Switch Kicks - 115 (100) (66)
2. Power Jacks - 57 (52) (46)
3. Power Knees - 90 (85) (50)
4. Power Jumps - 36 (31) (25)
5. Globe Jumps - 13 (13) (5)
6. Suicide Jumps - 21 (17) (8)
7. Push-up Jacks - 34 (27) (11)
8. Low Plank Oblique - 66 (60) (40)

Replies

  • Kristihub
    Kristihub Posts: 46
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    day 1 -- day 15 -- day 36

    Switch kicks (2 kicks = 1 rep):28 -- 39 -- 48
    Power jacks: 25 -- 32 -- 35
    Power knees: 60 -- 70 -- 75
    Power jumps: 16 -- 20 -- 21
    Globe jumps (4 jumps = 1 rep): 5 -- 7 -- 8
    Suicide jumps: 5 -- 10 -- 11
    Push up jacks: 0 -- 7 -- 9 (I could only go down on day 1!!)
    Low plank oblique: 22 -- 28 -- 33

    From the areas I measure, all totaled, I've lost 12". Only down 2 or 3 pounds on the scale though.

    Now to do Month 2 day 1... I'm just catching my breath before diving in...
  • rildev03
    rildev03 Posts: 61 Member
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    Switch kicks 66 - 73 - 85
    Power jacks 32 - 45 - 46
    Power knees 77 - 86 - 95
    Power jumps 20 - 27 - 30
    Globe jumps 5 - 6 - 7
    Suicide jumps 4 - 6 - 7 (hate these)
    Push up jacks 3 - 12- 15
    Low plank oblique 30 - 40 - 56

    Each time I think I can't possibly do better than the last time, but I surprise myself. Had to pause the video once because I thought I was gonna vomit-had a stomach virus this weekend and took both days as rest days. Feel really good about my results and looking forward to starting month 2 after work today! No huge weight lose or inches gone except in the mommy pouch, which is exactly the place that bugs me the most.
  • GirlyGirl28a
    GirlyGirl28a Posts: 78 Member
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    Switch Kicks: 58 (55) (45)
    Power Jacks: 62 (57) (43)
    Power Knees: 85 (76) (68)
    Power Jumps: 48 (44) (34)
    Globe Jumps: 10 (10.75) (8.5)
    Suicide Jumps: 13 (13) (12)
    Push-up Jacks: 14 (14) (10)
    Low Plank Obliques: 57 (53) (38)
  • diana776
    diana776 Posts: 54
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    Date 2-Jul 16-Jul 6-Aug
    Move Fit Test 1 Fit Test 2 Fit Test 3
    Switch Kicks 70 119 120
    Power Jacks 45 55 57
    Power Knees 75 87 95
    Power Jumps 35 36 40
    Globe Jumps 7 10 11
    Suicide Jumps 10 12 14
    Push-Up Jacks 12 21 26
    Low Plank Oblique 40 50 60

    killed me today !! insanityyyyyyy
  • Nteeter
    Nteeter Posts: 190 Member
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    1) Switch Kicks - 70 - 100 - 120
    2) Power Jacks - 30 - 53 - 60
    3) Power Knees - 67 - 95 - 110
    4) Power Jumps - 19 - 31 - 35
    5) Globe Jumps - 7 - 11 - 14
    6) Suicide Jumps - 10 - 14 - 15
    7) Push-up Jacks - 12 - 20 - 24
    8) Low Plank Obliques - 25 - 50 - 52

    I was having a hard time towards the end running out of energy. Hoping next fit test to blow this away.
  • Osulindsay21
    Osulindsay21 Posts: 48 Member
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    Confession: I totally skipped the fit test yesterday. It was already almost 7:30 by the time I got home from the grocery store after work and knew that I'd have an hour workout before I was able to eat dinner. And, the fact that I was scared of the workout. I feel a little guilty...

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