Hey!:) I'm starting this monday! I've just been to get all the food for the kickstart week! Nervous and excited about
starting it....! Are you guys doing the kickstart week X2 workouts and diet plans?x

I just received my kit today and went grocery shopping im going to start tomorrow!! so my measurements and photo i guess tomorrow morning before I work out!

So im feeling very tired today.. like dragging my *kitten* around tired all i want to do it go to bed... and its not even dinner yet. Chasing my baby around is so hard at the moment. I m looking forward to doing just one work out a day then this two times!

I don't have kids but I have 2 jobs and i'm shattered! Yesterday (day 2) my whole body ached!! Does anyone know if the kickstart week is extra or is it week one? Like after this kickstart week do I do 2 weeks of workouts 1 & 2 or just one week then move on to workouts 3&4? Hope everyone doing well!:)x

you would start on week 2 after the kickstart week... my body is sore and tired today.. I dont know how I will get through today! I know its different muscle groups but im worried about my shoulders in the cardio... they are sooo tired! can barely lift! Thank god Im not working as well at the moment!

I just finished the kickstart and I am officially on week one! Let's go ladies we can do this!!

Did you eat her meal plans as well? How do you feel after the kickstart? Did you lose the pant size like she claims?? I tihnk you start on week 2 after kickstart..

Thank you just do what you can...it's best not to push yourself too hard and risk hurting yourself! Are you on day 2? I felt rubbish yesterday (my day 2) but today I feel so much better...I hope you feel better tomorrow!xxx

I just restarted the program today, not doing the kickstart though. Feel free to add me

Yes, I used her kickstart meal plan for the first week. I didn't loose anything the first week but I also had PMS, I don't care what anyone says that plays a part in it! But today I felt great and weighed myself although it is not my weighin day and I am down 2 pounds! Yippeee! I am very excited and I can feel my clothes fitting better too!:happy:

Doing pretty good i guess just did my measurements. it seems i either really did a bad job of them in the first day or i lost about 15 inches. I went from 177-169.6 in the kick start week. I only doubled out the workouts two of the days but played 4 baseball games and that's my only extra activity. I followed her food plan pretty closely with a couple small modifications. I skipped one cardio day and started week two on the Monday instead of the Tuesday so it was easier for me to follow weekly progress. I like Mondays. I def dont feel bloated and gross like i was starting to feel so I guess despite being exhausted this week I feel better. I have had coffee this morning so maybe thats why! I am actually disappointed looking ahead to her meal plans, there are a few breakfast ones i will do like the muffins and oats and omelet, two or three lunches i would make, but the dinners im not a fan of. So i cant see myself following her meal plans going forward. I wish her menu was more normal.. Maybe it is to some people but it looks expensive and she uses a lot of random items and some options look good but then the sides look gross. Even if i picked three options, thats a long time of eating the same food. I think her program def suites her meal plan for best results but i guess ill have to do my best doing it myself. I think I will incorporate my U weight loss menu plans since most are 400 calories. Hopefully I keep up with the workout portion but i think i would like to start trying to run a 5k for Oct 13. Overall I feel good about the effort and results. I have to try my wedding dress on prob on Sat with my seamstress so i will see where im at. At this point I feel like it will fit as opposed to last week when I was starting to worry! That makes me happy!