30 Day Shred August 14th- September 14th

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weight size?

SumittraB
SumittraB Posts: 6 Member
in Social Groups
Just wondering what size of weights you guys are using. I tried using 3 lbs but its a little to heavy so I am using 2lb at the moment.

Replies

  • AngelicFrutcake
    AngelicFrutcake Posts: 9
    I vary mine depending on the exercise. i have a hard time with the leg/arm combos so I use the smaller two pound weights for those. On the easier strength excercises I use five pound weights.
  • bemyhoneybee
    bemyhoneybee Posts: 14
    I've been using 5lbs its all i have. During the last couple reps it gets so hard though!
  • Fitby31
    Fitby31 Posts: 95 Member
    3lbs, thats hard enough & the only one I have.
  • awerewka
    awerewka Posts: 151 Member
    I am using 2lb and 5lb depending on the exercise.
  • asdandme
    asdandme Posts: 72 Member
    I use 3lbs all I have ...not too bad except for the side lunges!
  • skai0518
    skai0518 Posts: 10 Member
    I am using 2lb. weights:-)
  • LoseSyra
    LoseSyra Posts: 75 Member
    2lb weights - I am female, 40s. I may try 3lbs tomorrow.
  • Crystal0827
    Crystal0827 Posts: 244 Member
    I am using 5 pounds also.
  • Mskckaye
    Mskckaye Posts: 69 Member
    yes i to am using 5lb weight and the arm leg combo is killer towards the end of it. but so worth the pain
  • Primolite
    Primolite Posts: 4 Member
    I use 2 500ml water bottles at the moment. Works out to about 1 pound weight.
  • FrauHausMaus
    FrauHausMaus Posts: 194
    I started with 5 and it nearly killed me. I'll be dropping down to 3 tomorrow!
  • joyfulteach
    joyfulteach Posts: 419 Member
    I have 2lb. ones, think I need something heavier.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I think mine are 3 but they don't say and my scale refuses to weigh anything that's not a person (I guess I should hold them while I weigh myself and then subtract!) - I could use some slightly heavier ones on some of the exercises.
  • newmooon56
    newmooon56 Posts: 347 Member
    I have some nerve... I figured 5 is nothing so I started with 8! Dropped them like bad news. Dont know what I was thinking..

    I use 5 for some - 2.5 for other stuff like the last side lunges.

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