30 Day Shred August 14th- September 14th

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  • joyfulteach
    joyfulteach Posts: 419 Member
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    Hi everyone I started today and plan on doing the 6 week schedule taking the weekends off. I also do c25k on M, W, F.
    Age: 31
    Height 5'2"
    Arm: 13.25"
    Bust: 41" with sports bra
    Waist at naval: 37"
    Belly: 42"
    Hips: 45"
    Thigh: 25.5"
    Calf: 15.5"

    Feel free to add me. I need all the encouragement I can get!! :-)

    I forgot starting weight: 183
  • FrauHausMaus
    FrauHausMaus Posts: 194
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    I am so glad to see everyone here and I hope we can all encourage each other to stick it out for the next 30 days! At last check, our little group was up to 136 members. I can't wait to see the before and after pics we'll all be posting at the end of the month!
  • amyford25
    amyford25 Posts: 85 Member
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    Okay, as promised, here's my stats.... can't wait to see this mess changed for the better:

    Height: 5'4"
    Weight: 189.5
    Neck: 14.25"
    Bust: 41.25"
    Waist: 37"
    Hips: 45"
    Right Thigh: 28.5
    Left Thigh: 28.25
    Upper arms: 14"

    Good Luck everyone!
  • pazla88
    pazla88 Posts: 34 Member
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    Hi everyone, I started the 30DS yesterday. I haven't taken my measurements yet but I'll be sure to do so tomorrow and then post them.

    CW: 149
    GW: 120

    Feel free to add me :)
  • freya33
    freya33 Posts: 149 Member
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    Hi
    I just did first day sweated loads and initially thought it was OK and then it got harder. As I am in for the long haul here are my measurements
    weight 11stone
    bust 39.5
    waist ( non exsistent goes straight down) 33.5
    Hips 39.5-40 depends where I measure
    Thighs about 21 left a bit smaller but not much


    I am aiming for 9st but happy if I could get to 9.5
  • cheffernan1990
    cheffernan1990 Posts: 15 Member
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    Hey guys,
    I'm new to MFP and 30day shred but really looking forward to starting! Good luck to everyone, can't wait to see your results as well as my own! I will be starting Friday!
  • canlafre
    canlafre Posts: 12 Member
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    HI !

    I started 30DS on Monday! I am just loving it so far! I have already dropped a pound! :)

    Here is some of my info, I have to take measurements tonight and I will report back with those tomorrow ;)

    Age : 31
    Height 5 4
    SW : 171
    GW : 135

    I can't wait to start seeing the inches / pounds fall off! :)
  • lobster888
    lobster888 Posts: 861 Member
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    Hi All, I did day 1 of the 30Shred this morning. WOW it's been awhile, but I think I did pretty good. So day one down Yeah for me. Hopefully I can continue... my health issue may slow me down but will not stop me.

    Hope everyone has a great day.

    SW 135
    GW 130

    But more important than the weight, I just want to tone up again and feel better in my clothes!!!
  • MizCJ84
    MizCJ84 Posts: 335 Member
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    Okay yesterday was day 1 level 1 for me. I took all of my measurements this morning. I weighed myself yesterday morning and I was 155.2 lbs. This morning I weighed in at 154.6 lbs. I think I'll just say my starting weight was 155.2 technically.

    SW: 155.2 lbs
    Neck: 14"
    Chest: 41"
    Arms: 12.5"
    Natural Waist: 35"
    Waist at Belly Button: 39.75"
    Hips: 41.5"
    Thighs: 22"

    GW by end of 30 DS: 145 lbs (fingers crossed!)
  • MizCJ84
    MizCJ84 Posts: 335 Member
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    HI !

    I started 30DS on Monday! I am just loving it so far! I have already dropped a pound! :)

    Here is some of my info, I have to take measurements tonight and I will report back with those tomorrow ;)

    Age : 31
    Height 5 4
    SW : 171
    GW : 135

    I can't wait to start seeing the inches / pounds fall off! :)

    Congrats on your 1 pound loss so far!
  • pazla88
    pazla88 Posts: 34 Member
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    Hi everyone, I started the 30DS yesterday. I haven't taken my measurements yet but I'll be sure to do so tomorrow and then post them.

    CW: 149
    GW: 120

    Feel free to add me :)

    Here are my measurements:

    Chest: 36.5
    Natural Waist: 29
    Hips: 39.5
    Thighs: 24.5
    Arms: 11.5
  • ebrady8492
    ebrady8492 Posts: 8 Member
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    I did day 1, and it went great! I forgot to get my measurement, but I will tonight!! Feel free to add me as a friend, as I am new to MFP, and could use all the motivation I can get, because as I have learned loosing weight by yourself is hard, hard work!!
  • lobster888
    lobster888 Posts: 861 Member
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    Day 2 check! I was able to do it this morning even with a slight headache. So that's good for me.I even got in my walk last night. So hopefull I am off to a good start.

    Have a ahppy healthy day!!!
  • ebrady8492
    ebrady8492 Posts: 8 Member
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    I have completed day 2. Again forgot to take measurements, but these are my current stats:

    Height: 5'2
    CW: 185
    GW: 145

    Can't wait to do day 3 tonight!
  • lobster888
    lobster888 Posts: 861 Member
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    Well - I did day 3 of 30day shred!! That is very good for me with my healthy issues!! I think I may be getting better! It is a little disappointing to know that doing day 3 is an accomplishment when doing power 90 master series, boot camp, spinning and running weekly was nothing. I was set back soooo much. But I will slowly work myself back up to that!!!

    Have a happy helathy day!!!

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