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Do you eat back exercise calories on DD?

sicchi
sicchi Posts: 189 Member
edited December 2024 in Social Groups
Should you exercise in DD and if you do, should you eat those cal back?

Replies

  • ZivileZu
    ZivileZu Posts: 56 Member
    I am not entirely sure what would the right answer be... but I personally don't. I never eat back the exercise calories, whether its DD or UD... mainly because Im never sure if my intake and exercise numbers are truly correct so I try to stay on the safe side.
  • DryHeet
    DryHeet Posts: 61 Member
    I am not entirely sure what would the right answer be... but I personally don't. I never eat back the exercise calories, whether its DD or UD... mainly because Im never sure if my intake and exercise numbers are truly correct so I try to stay on the safe side.

    ^^Same for me!
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