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The Scale Lies!

wa_tracy
wa_tracy Posts: 110 Member
edited December 2024 in Social Groups
I just started a blog to chat about my experiences of c25k and EM2WL. I wrote a post today all about how the scale lies and how I'm not a slave to it anymore. I thought some of you, especially if you are new to EM2WL, might be interested in reading some facts about why I've stopped obsessing over what the scale says.

http://momto5k.com/2012/08/23/why-the-scale-lies-to-you/

Replies

  • riouxt
    riouxt Posts: 104 Member
    I just started a blog to chat about my experiences of c25k and EM2WL. I wrote a post today all about how the scale lies and how I'm not a slave to it anymore. I thought some of you, especially if you are new to EM2WL, might be interested in reading some facts about why I've stopped obsessing over what the scale says.

    http://momto5k.com/2012/08/23/why-the-scale-lies-to-you/

    Great blog! I posted it on my facebook. Been trying to convince more of my friends to hit the weights instead of drop the calories. :) Thanks for putting the information all in one place. :)
  • wa_tracy
    wa_tracy Posts: 110 Member

    Great blog! I posted it on my facebook. Been trying to convince more of my friends to hit the weights instead of drop the calories. :) Thanks for putting the information all in one place. :)

    Thanks for sharing this! And you really can't refute these facts. It's changed so much how I view this lifestyle change I'm on!
  • crystalwelshroberts
    crystalwelshroberts Posts: 147 Member
    great post, thanks!
  • juliebeannn
    juliebeannn Posts: 428 Member
    great blog!!
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