When I saw you number of days logged post it reminded me to go do my planks this morning, so I did 3 x 60 second planks.

I've decided to do 3 a day so I can actually have some rest days to allow my core to recover, so my plan is 5 days a week @ 3 mins a day will get me on target to finish

Thats a awesome plan!! My goal is to workout up to 2 minutes straight and move up from there.

The most I can do is 2 mins straight, but there's no way I could do a rest and another min as the shakes start almost immediately (I've tried before) so although I can do more than a min, I can't do more sets at that time.

I like to aim high, lol and get over the 60 so my aim is to actually work up to been able to do 4 x 60 and eventually 2 x 2 (lol, I highly doubt this) I want to do the plank work in one session also, so I won't be splitting up during the day

2 x 60 sec planks for me for today!

2/60

2 low planks, held 60 sec. each, with a 60 sec. rest between.

5/60 completed 60 second duration x 5 with 2 min rest in between, the 5th had me shaking for the whole minute! I was in standard push up position for each, is that what 'high' is ?

Fab start to the challenge, I'm not surprised you where shaking the whole time for the last one. Yes standard push up is high on elbows is low!

Just a quick question if I do a side plank do I have to do 60 seconds each side for it to count as 1? don't want to end up cheating

2/60 High Planks Done....thanks for the challenge!!

I did 4 x 90 seconds (normal) and 4 x 60 seconds (underarm) today

- Yes it does hurt -

we will see how much I can do tomorrow

then 1-2 days rest


greez from belgium, Sascha

Found the Ticker :-)

So I decided to join and got started. I did 4/60 already. 1 minute high, 1 minute low, 30 second per side plank and then another minute high with leg circles. I hope I can keep it up