Week 8 is hard... to stop running!
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kadinlucas
Posts: 77 Member
So I started week 8 yesterday. As the title says, when the app tells you to stop running after 28minutes it is very hard to stop from running for 2 more minutes to finally reach the 30minute mark!
So by the end of the week I should be finished this program, although I will consider myself having finished C2 30mins as I think I only do ~4 - 4.5km in that time, will then try repeating the last day until I do 5k in 30minutes.
Keep going people, surprising how much you can run when you get to the end of the program.
So by the end of the week I should be finished this program, although I will consider myself having finished C2 30mins as I think I only do ~4 - 4.5km in that time, will then try repeating the last day until I do 5k in 30minutes.
Keep going people, surprising how much you can run when you get to the end of the program.
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Hi there. That sounds really encouraging! I am currently on week 4, and did run 2 yesterday. I did find it hard, though I found my pace half way through the session, and kept going at the end even though I felt exhausted.
I look forward to not wanting to stop!
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congrats man how is your pace and distance looking0
