P90X Challenge Group - Fit for the Holidays

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Day 5

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SheilaBradshaw
SheilaBradshaw Posts: 141
in Social Groups
Today is Legs & Back and Ab Ripper X for me. Bring it on!

Here's another great Shakeology recipe you might like to try:

Snickers Blizzard Shako
1 scoop of Chocolate Shakeology
4 oz skim or almond milk
4-6 oz water 8 walnuts or sliced almonds
2 Tbsp PB2 peanut butter or regular
1 Tbsp SF/FF caramel syrup
Ice to taste

Can we say 'yummy'????

Replies

  • angeljamin
    angeljamin Posts: 234 Member
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    KenpoX for me! Will post after I achieve maximum calorie burn ;)
  • SheilaBradshaw
    SheilaBradshaw Posts: 141
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    Legs & Back and Ab Ripper X done!
  • jetabear10
    jetabear10 Posts: 375 Member
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    I am thinking I'll do the Ab Ripper X tonight (after my run)...might as well be in core agony for the weekend when I do my Yoga X!

    woot woot
  • kristimcb2605
    kristimcb2605 Posts: 37
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    Short note...today is my day of rest. Too many commitments, so it works out.

    Kristi
  • angeljamin
    angeljamin Posts: 234 Member
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    Kenpo done! 565 calories gone!

    This workout was a ton of fun! In my top 3 favorites. Love the cardio!
  • SheilaBradshaw
    SheilaBradshaw Posts: 141
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    I am thinking I'll do the Ab Ripper X tonight (after my run)...might as well be in core agony for the weekend when I do my Yoga X!

    woot woot

    Yep, I feel the effects of Ab Ripper X - ughhh! :)
  • SheilaBradshaw
    SheilaBradshaw Posts: 141
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    Kenpo done! 565 calories gone!

    This workout was a ton of fun! In my top 3 favorites. Love the cardio!

    That is great! Way to BRING IT!!!! Kenpo is on my calendar for tomorrow :)

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