Mind Body Spirit

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Tips and Ideas

katibug11
katibug11 Posts: 16
edited December 2024 in Social Groups
Did a certain method work well for you? Did you hear or read about a helpful idea? Please share them with us.

Replies

  • katibug11
    katibug11 Posts: 16
    According to BellyBytes.com the 16 healthiest foods are:

    Apricots
    Avocados
    Raspberries
    Cantaloupe
    Cranberry Juice
    Raisins
    Tomatoes
    Lemons and Limes
    Onion
    Ginger
    Broccoli
    Spinach
    Garlic
    Peanuts
    Yogurt
    Salmon
  • s50s
    s50s Posts: 138 Member
    Wow suprised peanuts are one.
  • wait_loss
    wait_loss Posts: 117 Member
    Wow suprised peanuts are one.

    Yes I would have thought Almonds or sesame seed paste.
  • llwll
    llwll Posts: 18 Member
    Hmm, I'm not sure about raisins too (just few in a day maybe?)...
    And what about oats?
This discussion has been closed.

Categories