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What are your goals for Sept?

shorty313
shorty313 Posts: 432 Member
in Social Groups
How did you do in August?

What's on tap for Sept?

Replies

  • shorty313
    shorty313 Posts: 432 Member
    I did great for Aug! My goals were:

    1. Run 5 mile race mid-Aug (I really need to register ASAP!) - DONE in 1:02:56
    2. Get under 140 once and for all! DONE Aug 27

    Sept Goals:
    1. Lose 2 more lbs (to 137)
    2. Get back to hitting macros more consistently
    3. Run 3 days/week (I had taken the last 2 weeks off)
  • altheiathepixie
    altheiathepixie Posts: 3 Member
    My goals for this month:

    1. Swim at least 3 times a week
    2. Up my water intake to a minimum of 100 oz per day
    3. Try to focus less on whether or not the scale is cooperating and more on whether or not I'm doing everything I can to get healthy. Easier said than done for me.
  • clareeast
    clareeast Posts: 64
    My goals for September:

    1) Start logging consistently again!
    2) Eat sensibly, trying to hit macros.
    3) Not to gain any weight! (Losing some would be a bonus!)
    4) Increase duration/intensity of exercise.
  • Leeloominai01
    Leeloominai01 Posts: 93 Member
    Get back on track with my running programme - training 3 times a week
    Reach my calorie goal (i.e. not over) 80% of the time
    Get under 90kg (198lbs)

    I am planning a 5km race on 6 October with the family, but that's October. I need to train for it now though!
  • Theocian74
    Theocian74 Posts: 11 Member
    I want to :
    1)start back on calorie counting on this website.
    2)Walk at least 3 times / week at the park or on the road
    3) Try not to eat after 7pm.
  • Leeloominai01
    Leeloominai01 Posts: 93 Member
    I'm well on track for September, but I will admit to setting my goals pretty low!

    I just had a look. my BMI went down from 32 to 29.6 already.

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