Sitting Down on the Job

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YouCube - Exercise while at your desk!

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d3mon4ngel
d3mon4ngel Posts: 242 Member
in Social Groups
Hi all,

I've just started watching this web series on YouTube. It does follow a story but each episode it gives you tips on how to incorporate little things during your work day to help burn extra calories and generally look after yourself.

I recommend checking it out!



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  • soontobesam
    soontobesam Posts: 714 Member
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    This is great! I work at home and even though I try to get to the gym every day I can't help but feel there is a little more I could be doing. Will have to check this out later.

    Thanks for sharing!
  • Laurie1267
    Laurie1267 Posts: 169 Member
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    bump for later ;)
  • emsicle_o
    emsicle_o Posts: 162 Member
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    Thanks! I'll take a look when I get home!
  • Hbazzell
    Hbazzell Posts: 899 Member
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    bump for when I am off work
  • AngelStage
    AngelStage Posts: 24 Member
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    bump

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