Check-in for September Week 3 (Mo 09/10 - Su 09/16)
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9/15: 18
9/16: 4
I was sick this week and took 4 rest days. I still managed to get some solid miles in though! Marathon here I come!
WTD: 27.5
MTD: 80.20 -
Week 3
WTD 18.5
MTD 65.50 -
Ran 5.5 today, monthly total = 89.0
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Thursday: 6 miles
Sunday; 13 miles (half marathon time- 1:48:59 . . . 8:20 pace)
WTD- 31 miles
MTD- 61miles0 -
15.5 this week, 31.5 mtd, 33.5 to go! Happy Sunday!0
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Week to date: 9.3
Month to date: 18.32/50
Blasted foot injury!0 -
Was the first week I've done more than 40 MPW
9 Today
53 WTD
104 MTD0 -
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Tioday Sept. 16 I ran; wait for it, wait for it, 13 miles. It wasn't a race but a training run. Just to be clear. My race isn't for another month and a half.0
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9/15 - 4 miles
9/16 - 20 miles
MTD - 1020 -
Tioday Sept. 16 I ran; wait for it, wait for it, 13 miles. It wasn't a race but a training run. Just to be clear. My race isn't for another month and a half.0
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September 10 - 4.56 miles
September 12 - 7.58 miles (Personal best 10K 1:03.42)
September 13 - 8.14 miles
September 15 - 5.52 miles (includes an 8:59 mile, my fastest mile in 30+ years)
September 16 - 5.48 miles
Weekly total - 31.28
Total for September: 76.25
Miles to goal: 48.750 -
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I wasn't on the computer at all this weekend, so adding this a little late...
9/15 - 4 miles
WTD - 14 miles
MTD - 39 miles0 -
3.5 miles today0
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18 miles for me this past week..... 39 so far this month.0
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Was the first week I've done more than 40 MPW
9 Today
53 WTD
104 MTD
WOW!! Way to go! I am super impressed!0