Whats the difference, I'm confused!!

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jaeone
jaeone Posts: 649 Member
Hey Everyone
If I have missed this explanation before, sorry!! :ohwell:

I see all the different terms being used but they all sound like the same thing.. so help me understand Whats the difference between... Eating Maintenance, Eating TDEE, Diet Break, and bulking (ONLY speaking of calorie intake.)

Thanks in advance!!

Joan :glasses:

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