Day 15
![SheilaBradshaw](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d0c1/1dac/ce2d/a161/74e4/0bc2/334f/bf7c64ce1dc09addced2a9eee63dc2de3e0c.jpg)
SheilaBradshaw
Posts: 141
Today's the start of Week #3! Watch what Tony has to say this week!
http://youtu.be/_8XXObLfO6o
I'm off to do Core Synergistics.....
![](https://img.youtube.com/vi/_8XXObLfO6o/0.jpg)
I'm off to do Core Synergistics.....
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Thanks for posting this. I don't think I mentioned it last week but the reason I pushed through Yoga this week was because of the video of Tony you posted. It was when he said "you have to do the Yoga" and I just thought. OK. So thank you! Have a great day. I am about to do Chest and Back.0
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Thanks for posting this. I don't think I mentioned it last week but the reason I pushed through Yoga this week was because of the video of Tony you posted. It was when he said "you have to do the Yoga" and I just thought. OK. So thank you! Have a great day. I am about to do Chest and Back.
Way to keep bringing it. We all have those days when we don't feel like it. When I'm at my mom's I don't get the food I normally eat, and I always feel like crap for a couple of days afterward. Today is the start of a new week, however, and I am not going to let some old bad habits get the best of me. I am better than that now, and I will win over them. Why? Because I want a healthy body more than I want to feel guilt over something that is over and done with.
Keep PP!0
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