ORIGINAL South Beach Diet, DASH Diet Weight Loss Solution, Low Glycemic Load Eating Group

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What will be the 1st thing you eat on day 15?

determinedhealthy
determinedhealthy Posts: 199 Member
edited December 2024 in Social Groups
Im thinking a piece of whole grain toast with peanut butter and a some fresh fruit, but this could change between now and then.

Replies

  • verptwerp
    verptwerp Posts: 3,628 Member
    Fruit ..... fruit ......and fruit :drinker:
  • ErnestinesMom
    ErnestinesMom Posts: 161
    Fruit ...in my green smoothie for breakfast. And AK MAKS for lunch...an Ak Mak Dietz and Watson roast beef sammy ... just a noisy little lunch.
  • margieyoumans
    margieyoumans Posts: 181 Member
    I haven't really thought about it. I've done really well. I haven't had any real cravings per say. Hubby brought home birthday cake from work and I was more hurt than hungry. I get that he doesn't understand the struggle since he's never dealt with being overweight, he's always fought to gain, but I guess I'm just emotional right now, don't know.
  • KimberErin
    KimberErin Posts: 66 Member
    Fruit!!!
  • 4given4life
    4given4life Posts: 81 Member
    Fruit, as in frozen blueberries!
  • ErnestinesMom
    ErnestinesMom Posts: 161
    Fruit ...in my green smoothie for breakfast. And AK MAKS for lunch...an Ak Mak Dietz and Watson roast beef sammy ... just a noisy little lunch.

    Now, I think I want an apple...not thrown into my green drink either. I want to bite into a nice sweet juicy apple...wow, that sounds devine.
  • c2111
    c2111 Posts: 693 Member
    a strawberry
  • mjj79
    mjj79 Posts: 415 Member
    An apple.... maybe with a tsp of PB or chopped up in my greek yogurt :)
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