Changes you noticed since starting CURVES
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:flowerforyou: WTG, Curvegirless!!0
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It's weird - my co-workers are starting to notice just now. I haven't really change for last 2 weeks. But I will take "compilments " anytime.:laugh:
Who would of thought I would be called "Skinny legs" Yippee0 -
:drinker: WOO-HOO!! Congratulations!!!0
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I've only done 7 workouts at Curves (well, I guess 10 if you count my free week) but I can already feel tightening in my thighs, bum, hips/obliques, and pecs. Plus, I feel like I'm addicted to exercise! I want to go every single day.0
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I am glad that you are enjoying Curves. I agree, it is VERY Addictive!!!0
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I noticed another change last night; something that I wouldn't have expected out of exercise. When I was playing guitar last night, I noticed that my upbeat strumming has improved greatly with the strength I'm gaining in my arms. What a great, unexpected perk!0
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Thats good news. I always like to hear encouraging stories. I have my first workout tomorrow. Just joined last week. good luck to you. Macalico0
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:flowerforyou: That is FABULOUS Stella!!
:drinker: Macalico be sure and let us know all about your workout tomorrow!! I love hearing about other Curves Clubs!0 -
No Curves Complete is with the weight management programme, food diaries et.c0
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I've made friends! :-)0
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I actually prefer to work out first thing in the Morning, but for the past week or so there have been several days where my work schedule forced me to do my Curves Workout in the afternoon. To my surprize, I have gotten some REALLY good workouts. Makes me ALMOST think I should look at re-arranging my Workouts?0
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I wore high heels for the first time to a wedding last weekend. I've never been able to wear them before because the strain on my feet was too much.0
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I burned 415 calories today at curves. That was according to my hr monitor. I have not gotten smart card yet. I have done 5 workouts so far.0
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415 sounds pretty good to me. When you get Curves Smart it will most likely give you a diffrent Calorie Burn.
The heart monitor may be closer to right according to most people here. I still like the Curves Smart System.0 -
WTG EVERYONE - Cuves Rocks:bigsmile:
My curve change is I don't look so much like a 'egg with legs' - yipee and have been told that I look taller then I use too. I am 5'80 -
Maybe the stretching at the end made you taller. Do you have the Stretching Circuit?0
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Yes, we do. I love the stretch. I know I have much more confidence, maybe I stand straighter.0
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Hey, I just joined but I've had heaps changed since I joined Curves-
I went from A Reserves netball to A grade
Actually having muscles where I never knew they existed
Being able to touch my toes- never had the flexibility to.
Gained muscle but lost weight
Love curves0 -
:drinker: Awesome results Ladies!! Love The Circuit & The Stretching, too!!0
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I don't look pregnant anymore!!! I also have lots more energy and my mood is better.0