Changes you noticed since starting CURVES
Curvegirless60
Posts: 67
:happy: Hi Curve Divas:flowerforyou:
I have found that I am too caught up with what my scale reads, so .....
I would love to hear the changes you have felt, seen or what other's have noticed since starting Curves and using MFP.
Lately I have notice little things like;
My watch is now loose
My too tight jeans are falling off
I have energy to walk in the morning and find that I enjoy it
I can say I feel "Happy" and I am excited every morning to see what the day is going to bring.
Wow:laugh: who would have thought that 30 mins 3 times a week could makes such a difference in someones life
and for that I am grateful
Faith
I have found that I am too caught up with what my scale reads, so .....
I would love to hear the changes you have felt, seen or what other's have noticed since starting Curves and using MFP.
Lately I have notice little things like;
My watch is now loose
My too tight jeans are falling off
I have energy to walk in the morning and find that I enjoy it
I can say I feel "Happy" and I am excited every morning to see what the day is going to bring.
Wow:laugh: who would have thought that 30 mins 3 times a week could makes such a difference in someones life
and for that I am grateful
Faith
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Replies
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Today i walked up a flight of stairs without being winded
Pull on my jeans without undoing my zipper
Co-worker noticed - and said 'I look great'
Made My Day!0 -
:happy: I find I want water - I use to not drink water at all and now I can't get enough0
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The energy I have since starting Curves is unreal. I am like a energize bunny :laugh: Bonus0
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I have been working out at curves and logging my food on myfitnesspal for 1 month now. The results are in I have lost 11lbs, 7.5inches and 4.5lbs of body fat. I am well on my way to a healthy happy lifestyle! Yay me!!!0
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:flowerforyou: WAY TO GO AUKEILAGIRL! THAT IS REALLY WONDERFUL AND KEEP UP THE GOOD WORK:bigsmile:
What other improvements have you notice since starting Curves and logging MFP? I would love to hear the changes you have experienced!0 -
:happy: Since joining Curves I have more confidence then I had 4 mos ago.0
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:smooched: When we walked to the Store last night, my Husband said "You used to get out of breath walking across the room. And now I can barely keep up with you and I am the one breathing hard!"
He knows the changes he needs to make, and he has made some of them. But he won't/can't commit to Regular Exercise.0 -
Ive lost 11 pounds and 7.5inches but all my clothes are still tight. But I did noticce yesterday that when I was shopping I was zipping throw the isles. I turned it into a workout.0
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::happy: I was measured at Curves on Sat and I am down 13.5 inches. YIPEE - I tried on sleaveless green top which I haven't worn for years. and even back then the top fit but I wore it open because it was slightly tight. GUESS WHAT - i wore it today buttoned up :laugh: :laugh: :laugh: THE BEST FEELING EVER!:laugh: :laugh:0
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My boss -who has been on holidays for 4 weeks was back today. Couldn't believe how much I have changed. Stated "You look great" "I can't believe it's you"
Made my day 0 -
:flowerforyou: Awesome Awesome Awesome!!!0
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Thats great curvegirl. Keep up the awesome work!!!0
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The energy is amazing! Both in the Curves & in myself! Love that!0
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:laugh: Me too - LOVE THE ENERGY!0
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I am starting with Curves today after work... a little nervous... Does anyone know about the Curves Complete?0
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Hi Pink
Hope you have a great workout! You will be suprised how much you sweat in just 30 mins. You only have to go 3x per week. CURVES WORKS!
I not sure of Curves Complete - is that same as Curve Smart?0 -
:flowerforyou: Welcome to Curves Pink!! I have not tried the Curves Complete Diet, but I have heard LOTS of Good Things about it. Most people who have tried it (that I know of) have had Good Results.0
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Everything! lol It started with how I felt. More energy instantly. Then my boobs shrank
Then I saw some muscles in my arms and stuff. Then all of a sudden my belly that got in the way during my stretches was gone. I can no longer fit into my old pants without them falling off. Now life is just fabulous and I always want to dance! 0 -
:flowerforyou: It would be a Shorter List to list the things that HAVEN'T Changed, LOL!!0
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Went to a conference in the Rocky Mountians for 3 days. I went to Curves on Tuesday and on Sat Morning. I did not log my food however, I went swimming with my co-workers and had a great time. I felt great being in my swimming suit, 26 lbs does make a dffierent. Plus, I have more tone - THANKS TO CURVES 0
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:flowerforyou: WTG, Curvegirless!!0
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It's weird - my co-workers are starting to notice just now. I haven't really change for last 2 weeks. But I will take "compilments " anytime.:laugh:
Who would of thought I would be called "Skinny legs" Yippee 0 -
:drinker: WOO-HOO!! Congratulations!!!0
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I've only done 7 workouts at Curves (well, I guess 10 if you count my free week) but I can already feel tightening in my thighs, bum, hips/obliques, and pecs. Plus, I feel like I'm addicted to exercise! I want to go every single day.0
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I am glad that you are enjoying Curves. I agree, it is VERY Addictive!!!0
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I noticed another change last night; something that I wouldn't have expected out of exercise. When I was playing guitar last night, I noticed that my upbeat strumming has improved greatly with the strength I'm gaining in my arms. What a great, unexpected perk!0
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Thats good news. I always like to hear encouraging stories. I have my first workout tomorrow. Just joined last week. good luck to you. Macalico0
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:flowerforyou: That is FABULOUS Stella!!
:drinker: Macalico be sure and let us know all about your workout tomorrow!! I love hearing about other Curves Clubs!0 -
No Curves Complete is with the weight management programme, food diaries et.c0
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I've made friends! :-)0
