Week #3
Tandi_S
Posts: 439 Member
How's everyone doing on week #3? These were hard for me today....I thought they'd be getting easier! 
Keep up the good work! :drinker:
Update 9/17:
9/16:
9/17: 5 min - 1 min each of hands/toes, elbows/toes, left side, right side, reverse
9/18:
9/19:
9/20:
9/21:
9/22:
MTD: 26/60
Keep up the good work! :drinker:Update 9/17:
9/16:
9/17: 5 min - 1 min each of hands/toes, elbows/toes, left side, right side, reverse
9/18:
9/19:
9/20:
9/21:
9/22:
MTD: 26/60
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Replies
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Finally caught up! Today 3.5/60, total 34/60.0
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5/60 9/4
3/60 9/5
3/60 9/6
4/60 9/7
4/60 9/9
5/60 9/11
2/60 9/15
4/60 9/16
4/60 9/17
34/60 total as of 9/170 -
I am not doing so well. Still behind. :sad:
As of last Friday, I'm up to 20:23/60. I haven't been able to do any for the last couple days as I've been having pain in my abdominal area so to be cautious, I stopped. Pain is subsiding, so will start back up again today or tomorrow.
Hope everyone else is doing well!0 -
Three minutes a day. Why aren't these getting easier? Every once in a while I can hold it for two minutes. I would think that I should be able to do that regularly by now.
Loving this Challenge!0 -
I'm up to 20 minutes total, I did 4 of those today, I am having to step it up if I want to meet this goal0
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Month to date 23/60
Planks with open palm
One hand one leg planks
Side planks0 -
9/1: 2 min low
2/60
9/3 : 1 min low
3/60
9/4: 2 high on stability ball
1 low on stability ball
5/60
9/5: 1 min low on stability ball
1 min reverse plank on ball
7/60
9/6: 2 min low on stability ball
1 min high on stability ball
2 min reverse plank on stability ball
1:20s plank push ups
16:20s/60
9/7 2 min lw on stability ball
1 1/2 high on stability ball
19:50/60
Week #2
9/8 1 minute reverse plank w/o ball
2 minute reverse plank w/ ball
2 min low plank w/o ball
1 minute high plank w/o ball
25:50/60
9/10 1 minute plank twist 36 each side.
9/12 2 minute low plank
1 minute side plank (r)
1 minute side plank (l)
2 reverse plank......Not the full 2 minutes but 2 minutes total for both low and reverse plank. sad
17817367
Week # 3 Im slow this week but I got up this morning and banged out 7 minutes!!!!
9/19 2 minutes low plank ( still not 2 minutes straight)
1 minute high plank
4 minutes reverse plank on ball ( these were 2 minutes at a time) YAY!!!0 -
Ok I am so behind everyone because I have only completed about 6 of my 60 because the only time I have found time to do this was in my pole fitness class
so looks like I will be attempting some major catch up... 0 -
1 min of high plank
1 min side plank left
1 min side plank right
30 secs low plank
30 secs reverse plank
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Month to date 25/60
Planks with open palm
One hand one leg planks
Side planks0 -
I feel like I really slacking but according to majority of people posting I am on target. I did 3 minutes today held a 2 minute high plank and 1 minute reverse, bringing my total to 25/60
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9/14 2 low 44/60
9/15 none
9/16 none month to date 44/60
9/17 2 min low
9/18 2 min low held this for full 2 mins instead on 1 min twice
1 min right
1 min left
month to date 50/60
9/19 none
9/20 3 min low
1 min right
1 min left 55/600 -
Wow quite a few people are nearly finished =O I really need to catch up. So far I'm at the halfway point. I shall be making up for it tomoz.0
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I did 1 minute today, lol.
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Missed week 2 but my total minutes of planks to date is 28 I think, 10 minutes wednesday, 3 minutes today, 3 minutes one time last week0
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Update 9/21:
9/16:
9/17: 5 min - 1 min each of hands/toes, elbows/toes, left side, right side, reverse
9/18:
9/19:
9/20: 3 min - 1 min elbows/toes, left side, right side
9/21:
9/22:
MTD: 29/60
More to come after my workout today! I gots some catching up to do! October is coming!0 -
MTD - 29:53. Will be doing some more tonight with my squat challenge.0
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Tried to edit, but didn't have the choice...Update 9/21:
9/16:
9/17: 5 min - 1 min each of hands/toes, elbows/toes, left side, right side, reverse
9/18:
9/19:
9/20: 3 min - 1 min elbows/toes, left side, right side
9/21: 5 min - 1 min each of hands/toes, elbows/toes, left side, right side, reverse
9/22:
MTD: 34/60
More to come after my workout today! I gots some catching up to do! October is coming!0 -
I just hit 30 today0
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Done. I enjoyed this! My elbows ended up a little rough
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60/60 :happy:
Today i did 2mins low plank, 1minute side plank on each side, 1 min high plank.
Decided to add up my total for the month so far and got to 59minutes!! I was soooo excited :laugh:
I went and reported to my partner then did another 1 minute of high plank
I will work on reverse planks this week as it is one that i really truly struggle with and can only do about 10seconds at a time, even then i can't really raise my body much
So i decided even though i have completed the challenge of 60minutes of planks in september, i will work on those reverse planks and see if i can get somewhere with them. No idea why those ones elude me so much :ohwell:0 -
Month to date 29/60
Planks with open palm
One hand one leg planks
Side planks0 -
42/60 - still hard!0
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32:28 MTD0
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Oh boy! I have some tough catching up to do.
I did 4 minutes today - 2 low planks and 2 high planks. After a week with very little exercising, I was so shaky this morning. I thought it would be a bit easier though.
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