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Hi Everyone, I'm new to the group.
emtjmac
Posts: 1,320 Member
I'm 33 years old, trying to lose another 80 pounds or so and tomorrow I will be doing the second run of week 6 which is to run 10 mins, walk 3 and then run another 10. My biggest accomplishment so far was running for 20 minutes straight last week. I didn't think I could do it but amazingly I made it. After this week it's all long runs right until the end! Definitely intimidating but I know that I can do it. C25k has taught me a lot about self-confidence.
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Welcome to the group! Sounds like we're at the same place only I'm using a different app so I'm barely doing the 20 min run in W6D3.
Anyway, I agree with you about the program teaching self-confidence. I love that it slowly builds you up to knowing you CAN do it. :-)0 -
I'm in the same place as you too, W6D2 due to be run tomorrow0
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Way to go!
I have just started and I feel like it's never gonna happen for me!
You all make me believe that I can do it
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